What are Panic Attacks
photo credit: Stuti ~What are panic attacks – They are sudden feelings of terror that can suddenly appear without warning and are also extremely frightening. They seem to come out of the blue, strike at random, make people feel powerless, out of control, and as if they are about to die or go mad.
Panic attacks are extremely frightening. Panic sufferers often believe they are having a heart attack and they dash to their physician or end up in an emergency room.
The treatments can range from prescribed medication to natural techniques that have been found to work by fellow sufferers.
